Home Varicose Veins Bulging Veins In Legs: The Best Non-Surgical Treatment for an Effective Cure

Bulging Veins In Legs: The Best Non-Surgical Treatment for an Effective Cure

by Varicose Vein Removals

Do you have bulging veins in legs? No worries, we have designed the best non-surgical treatment for bulging veins—the best combination therapy.

If you have read our article on vein doctors, you will discover the piece you’re reading is no more different than that. Yet, you will find in this piece a record of our latest book on the combination treatment of varicose veins.

If you stay till the end of this piece, you will see our book on Varicose Veins Combination Treatment Blueprint.

Findings have shown that simple therapy for the treatment of varicose veins may no longer be effective compared with a combination of treatments using the same or similar remedies. In this article, you will discover combination treatment remedies for the treatment of varicose veins.

bulging veins in legs

A complete recipe of non-surgical treatment of varicose veins, the bulging veins in leg comprise the following:

  1. Exercise Plans
  2. Varicose Vein Cream
  3. An apple cider vinegar bottle
  4. Graduated Compression Stockings
  5. A Healthy and Balanced Meal Every Day
  6. Leg Raise Plans and/or Pillow Wedge
  7. Oils for Cold and Hot Leg Baths

Treating varicose veins is not like treating a headache. Varicose veins are a lifestyle disease because they mostly arise due to a particular way of living.

Therefore, you need a total lifestyle change from the way you used to live to the ones suggested below. This means that you will be patient for a gradual but permanent healing and cure of your varicose veins.

Below you will find the details of just the first set of non-surgical varicose vein treatments. Read to understand, and ask questions where necessary.

READ: the complete guide to varicose veins treatment

Bulging Veins In Legs: Non-Surgical Treatment and Exercises

The first step in non-surgical varicose vein treatment is to exercise. This will start with the exercises to avoid. Not all exercises are good for you.

Avoid the following exercises:

  1. Weightlifting
  2. Squats
  3. Crunches
  4. Lunges
  5. Sit-ups
  6. High-impact jogging or running (This is good but must be done moderately; avoid pounding the pavement with high-impact exercises).

You need to avoid these varicose vein exercises. They can cause increased abdominal pressure and subsequent pressure in the leg veins, which will result in or worsen your varicose veins.

Daily Exercises: Any one of these forms of exercise is good for you.

  1. Walking is critical for preventing varicose veins! Walking causes the calf muscles to contract and relax, helping to push blood up from the legs.
  2. Calf Flexors: Do this while in the office or on planes or trains. Here is how to Start with your feet flat on the floor. Then gently raise your toes so that your calf muscle stretches. Then lower your toes to the floor and raise your heels. Repeat this rocking motion for several minutes.
  3. Running for 20–30 minutes will help to improve your circulation, pump blood up from the legs, dispel toxins, and boost the health of your heart.
  4. Yoga: This can help stretch out your muscles. Several poses where your legs are raised above your heart will help the blood drain from your lower legs. Also, faster forms of yoga can boost circulation.

READ: Discover these varicose veins myths

Varicose Vein Creams

Whenever you’re talking about treating veins in the legs, you need to consider varicose vein creams in combination with other creams. We already reviewed the top 10 best varicose vein creams.

The varicose vein creams offer a clinically tested ingredient that meets the strength and purity requirements of the United States Pharmacopeia.

The creams improve the appearance of varicose or spider veins, smooth out damaged skin, and boost powerful healing properties. This, in turn, helps to reduce swelling by shrinking blood vessels and restores the health of the venous system.

Compression Stockings for Bulging Veins in Legs

Around health centers, medical experts recommend graduated compression stockings for the treatment of different health problems, especially as one of the best non-surgical treatment options for bulging veins in veins. This graduated stocking is a peculiar non-surgical treatment for varicose veins. It’s almost like a multipurpose medical sock.

bulging veins in legs

Compression socks or stockings are highly recommended by medical experts for the treatment of veins in the legs. They help to tighten the most at the ankle and gradually deliver less tension as they stretch over your knee towards your thigh. This means that it will start forcing blood along the natural course of your veins despite the varicose damage.

Compression socks are widely used to improve the discomforting symptoms of varicose veins, such as swelling, aching, and fatigue.

Apple Cider Vinegar for Bulging Veins in Legs

Apple Cider Vinegar is rich in remarkable healing compounds such as probiotics, powerful enzymes, magnesium, potassium, and acetic acid. It also has polyphenols, which are very good at preventing cancer, cardiovascular diseases, neurodegenerative diseases, osteoporosis, and diabetes. This potency is particularly remarkable in the treatment of bulging veins in legs.

apple cider vinegar for bulging veins in legs

The health benefits of Apple Cider Vinegar revolve around every health challenge. This ranges from, as suggested by medical research, a cure for reflux, lowering blood pressure, improving weight loss, and treating diabetes.

The Apple Cider Vinegar you will use for treating bulging veins in legs must be organic.You may try Organic Raw Apple Cider Vinegar or Apple Cider Vinegar Organic from Dynamic Health.

Pillow Wedge for Bulging Veins in Legs

The pillow wedge is as essential as graduated compression stockings as one of the non-surgical treatments for bulging veins in legs.

Discover how to treat varicose veins with pillow wedge

Elevating your legs will help you minimize blood pooling in your veins. Staying active is important for a healthy lifestyle, and studies have shown that you can improve the health of your veins and circulation by elevating your legs. Leg elevation is proven to relieve symptoms of bulging veins in legs and leg swelling.

When you have returned from work, using a pillow wedge will help you get your blood flowing in the right direction and will help heal your varicose veins. Thus, the pillow wedge is recommended by medical experts for the treatment of varicose veins. It is successfully used for breast augmentation, either reduction or lift, and facial surgeries.

pillow wedge for bulging veins in legs

A leg wedge pillow aids the relaxation of your body and helps to reduce discomfort, swelling, muscle tension, and strain. Physicians recommend it for patients undergoing liposuction, tummy tuck, acid reflux, acid indigestion, hernia surgery, eye surgery, dermabrasion, chemical peels, laser skin resurfacing, pressure relief, post-surgery relief, breathing comfort, and swollen feet.

Here is how it is relevant to treating bulging veins in legs: The top common symptoms for which you can use the elevating leg pillow edge include the following:

  • Proper blood circulation enhancement: to help stop the development of your varicose veins
  • Swelling of the ankles, especially mild swelling
  • Brown discoloration of the skin at the ankles—sometimes the redness and darkening of your skin can reduce as your blood circulation improves.
  • Feelings of fullness, heaviness, aching, and sometimes pain in the legs
  • Skin ulcer near the ankle: note that this stage of varicose veins is advanced varicosity, and mere raising of your legs will not reverse it but could slow its progression.

You need to see a physician for medical attention. Do not jump into the non-surgical varicose vein treatment options suggested if you already have an advanced stage of varicose veins.

Do leg raises while in the office 3 to 4 times for about 15 to 20 minutes daily. When you are back home, you can use your pillow wedge to lift your legs toward proper blood circulation.

READ: Discover 8 best varicose vein essential oil for long-lasting cure

Healthy Food

Total lifestyle change means making sure that you feed on a balanced diet. Much won’t be said here due to the cultural differences among the many people who are asking for a guide on treating varicose veins. Our advice is simple: eat healthy and balanced meals.

A balanced meal is one of the best approaches to non-surgical treatment for varicose veins.

However, you need to watch your weight. Excessive eating can cause you to gain extra weight, which can put pressure on your veins and eventually worsen or delay the cure of varicose veins.

Cold and Hot Foot and leg baths

Another wonderful treatment for varicose veins is a cold and hot leg bath. The beauty of this remedy is that the cold water helps to constrict blood vessels, while the hot water helps to dilate them.

By implication, this hot and cold alternation brings about constriction and dilation of the blood vessels, thereby promoting healthy blood flow.


  • 3 drops of lavender oil
  • 3 drops of geranium oil
  • Two large bowls that can contain your legs

Cold and Hot Foot and leg baths for bulging veins in legs


  • In the two bowls, fill one with cold water and the other with hot water. Add lavender to the cold water and geranium to the hot water.
  • Submerge both feet in the cold water first and allow them to stay for 3 to 5 minutes, then place the two legs in the hot water for 5 minutes.
  • This helps to boost the flow of blood in the veins of the legs. Afterward, elevate your legs.
  • Also important: Keep an eye on your weight and avoid adding weight excessively. Rather, shed some pounds to relieve pressure on your veins.
  • Avoid high heels, reduce long periods of sitting or standing, and where this is a must, see the suggestions above. Avoid sitting with your legs crossed.

How To Apply Non-Surgical Treatment

To apply the non-surgical combination therapy, you need to resolve to adopt a healthy lifestyle because that is what it is all about. For a start, you need to get the compression socks, pillow wedge, varicose vein cream, apple cider vinegar to combine with healthy dose of exercise and balanced meal.

There are different combination therapy both simple and complex ones. The idea behind these therapies is for example to develop exercise routine, morning or night, wear compression socks when appropriate to support the blood flow, do leg raises before going to bed or any time suitable. The use of apple cider vinegar could be incorporated into your daily menu while varicose vein cream should be applied as directed.

There are well-defined combination therapy you can use at home. You need to subscribe to our newsletter to receive into your inbox.In the newsletter will be incorporated the guide on how to use any of them. 

A similar concept of combination therapy is suggested in the vein doctor remedies


Using non-surgical treatment for bulging veins in the legs requires an understanding of healthy lifestyle. All the combination therapies comprise natural things you use at home and involves the normal way you live your life. 

Earlier, one treatment option may just involve the use of compression socks or simply creams to treat bulging veins in legs. While that single treatment option is not ineffective, a combination therapy is transformational and effective because it revolutionizes your health and well-being.

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