Home Varicose Veins Top 13 Varicose Vein Myths And Facts

Top 13 Varicose Vein Myths And Facts

by Varicose Vein Removals

Are varicose vein myths stopping you from going for the right treatment?

You need to stop believing lies about varicose veins—you are told those lies to endanger your health. If you believe the wrong information, you will suffer the consequences of strange venous degeneration arising from neglected concerns.

Varicose vein myths have come to stay. It is doing more damage than you can imagine. Your varicose veins require the best and keenest attention they can get.

The Journal of the American Heart Association reports that Varicose veins affect one in four U.S. adults. In fact, about 22 million women and 11 million men between the ages of 40 and 80 have serious concerns about venous disease.

Note, too, that younger people seem to have a worse case of varicose vein disease. This is related to Johns Hopkins’s statistics on cardiovascular diseases.

varicose vein myths

What Causes Leg Varicose Veins?

Your veins undergo the uphill task of carrying blood to your heart. The flaps, or valves, of the veins prevent blood from flowing backward and facilitate the pumping action of your leg muscles, which helps to convey blood.

But if these valves weaken, blood can pool primarily in the veins of your legs, thereby increasing pressure in the veins. As a result of this increased pressure, your body tries to widen the veins to compensate, thereby causing them to bulge and thicken and leading to the characteristic twisted appearance of varicose veins.

To help you learn the facts about these enlarged veins, we’ve set the record straight on these sometimes confusing pieces of information. They are destructive fallacies. They are varicose vein myths.

Discover the Ultimate Guide To Getting Rid of Varicose Veins

Varicose Vein Myths 1: Varicose Veins Are Only Cosmetic Issues

Several people have been told that varicose veins are cosmetic issues, even by doctors. The truth is that there is much more to varicose veins than cosmetics. Findings have shown that a higher percentage of patients who develop varicose veins will present with symptoms that may include dullness, heaviness, throbbing, cramping, leg swelling, itching, and dryness.

The Danger?
One grave danger is that those with varicose veins have higher chances of developing a blood clot referred to as deep vein thrombosis. Among the patients, about 10 percent will develop signs and symptoms ranging from skin thickening, bleeding, skin discoloration, and ulcer formation.

Unfortunately, once you develop the above-listed symptoms, you have entered the severe stage of vein disease. You must seek medical help if you have varicose veins. Most of the time, even when people see these symptoms, they are held back by varicose vein myths.

This is why I developed this platform. And we provide proven natural remedies for varicose vein treatment. However, if you haven’t sought any medical attention and your varicose vein has advanced to an advanced stage, you need to consult your health specialist without delay.

According to Dr. Pablo Sung Yup Kim, an assistant professor of surgery at Mount Sinai’s Icahn School of Medicine in New York City, a considerable proportion of patients diagnosed with varicose veins will eventually experience various symptoms. These commonly reported symptoms encompass sensations of dull achiness, heaviness, throbbing, cramping, and swelling in the legs.

Additionally, individuals with varicose veins may also encounter severe dryness and itchiness of the skin in the vicinity of these affected veins. Furthermore, it is important to note that varicose vein patients face an elevated risk of developing deep vein thrombosis, a hazardous type of blood clot.

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Varicose Vein Myths 2: Varicose veins are unavoidable signs of aging

Varicose veins are a vein disease that worsens with age. Varicose vein myths make people believe otherwise. It becomes more prominent with age. It is important to note that not every aging person gets varicose veins. In fact, most young people nowadays have varicose veins.

Patients treated for varicose veins vary; the average could be 52 years old; however, a 13-year-old was recently treated with varicose veins; some ladies are within the bracket of 23, 27, 31, and even 38 years old.

Varicosity affects all mature ages, perhaps because of the hormonal changes in women. One of the major predisposing factors for varicose veins is genetic; there is evidence that if one’s parent has it, one has a higher chance of suffering varicosity. It’s primarily generic.

Another important factor is hormonal changes, especially in women. This is one of the major reasons pregnant women develop more varicose veins than others.

Varicose Veins Myths 3: Varicose veins are strictly a female venous disease.

More women have varicose veins than men. Fifty percent of adult women have varicose veins, compared to 10–15 percent of men.

Varicose Vein Myths 4: Running Can Cause Varicose Veins

For several health reasons, everyone is advised to exercise as much as they can. Running does not contribute to varicose veins. Rather, running contributes to the proper flow of blood. Walking or running has immense benefits for enhancing calf muscle, which is required for pumping blood to the heart.

The only important thing to note here is that if you already have varicose veins, there are certain exercises you shouldn’t engage in because they worsen them.

Varicose Vein Myths 5: Varicose Veins Are Only Visible

Most of the varicose veins we see appear on the skin’s surface. They also occur deep in the veins, where the eyes cannot spot them. The issue here is that if you have fatty muscles or skin, you will likely not see your varicose veins.

In fact, surface veins are just a tip of what lies within. Therefore, the appearance of the varicose vein on the skin depends on the makeup of your legs.

Varicose Vein Myths 6: Standing Job Causes Varicose Veins

If you are a teacher or flight attendant, for instance, you are more likely to develop varicose veins because the link between lifestyle and vein disease is strong.

The bottom line is that people often notice their varicose veins signs and symptoms when they are standing or sitting for a prolonged period of time. Thus, exercises do not cause varicose veins; they contribute to their quick manifestation.

Varicose Vein Myths 7: Lifestyle Changes Won’t Help

There is clear evidence that your lifestyle matters so much in developing varicose veins. Obesity is one of the factors that predisposes one to varicose veins. This is why we are all advised to maintain a healthy weight.

Thus, physical activity is essential. Wearing compression stockings, carrying out calf-strengthening exercises, and elevating your legs are some of the minor lifestyle adjustments you can make to reduce or prevent your chances of developing varicose veins.

Varicose Veins: Myths 8: Surgery is the Only Treatment Option

This used to be the case. Yes, so many years ago, surgery used to be the only treatment option available. It is called stripping, which surgically removes the diseased veins from the body. This surgery procedure enjoys only a 71 percent success rate, could be fraught with complications, and takes about 7 to 8 weeks to recover.

This is no longer the case. There are other less-invasive surgical procedures. There is Endothermal ablation, which involves using needles to deliver heat to your veins, thereby closing the veins. Hence, that particular vein won’t function again.

Is Varicose vein Surgery Safe?

The procedure can be painful, and you may undergo sedation before treatment. You will receive a series of injections along the veins in a bid to numb them. Without the numbing of the body part and veins, you won’t be able to withstand the unbearable pain.

There are other forms of surgical treatment for varicose veins. What I recommend is that you go for a non-surgical procedure if your varicose veins haven’t developed into severe cases of bleeding, skin discoloration, and ulcers.

Otherwise, without having progressed to severe cases, you can check your varicose veins with natural methods without sedation, injection, or surgery. This is what I recommend. Address your varicose vein while you can cure and prevent it naturally.

Varicose Veins Myth 9: Tight Pants and Crossing Legs Cause Varicose Veins

Wearing tight pants or shoes or crossing legs does not cause varicose veins. Rather, they help worsen varicose veins if you already have them. What wearing tight pants and shoes does is increase the pressure that will cause pooling of blood in the veins and make them twist and bulge.

However, it’s not the external pressure that is responsible; rather, it is the inner vein pressure that predisposes one. Varicose veins do not arise because of tight pants, shoes, or crossing legs; they arise as a result of a defective valve or weakened vein walls.

Varicose Veins Myth 10: You don’t need to wear compression stockings if you are to pursue advanced treatment

Varicose vein myths make people believe that compression stockings are not useful. Compression stockings are recommended by health professionals.

Insurance companies require that you try compression stockings first before you can proceed to other forms of treatment. Importantly, some patients who have treatments need to wear stockings while recovering. This can take up to six months.

Varicose Veins Myths 11: You Must Have Bulging Veins to Have Varicose Veins

This is perhaps one of the grave fallacies that can get one into the big problem of neglecting one’s vein health until it develops to a severe stage. There is every temptation to believe that without visible signs on the legs, one may likely miss the symptoms of varicose veins.
The danger is that varicose veins are non-specific and could be attributed to other causes. You can easily brush aside heaviness, fatigue, swelling, and cramping because of the long hours you have worked or because you are getting older. But in reality, you are suffering from varicose veins.

Varicose Veins Myth 12: There is no need to treat varicose veins

Leaving your varicose veins untreated will be the worst mistake of your life. Imagine your varicose veins developing to a severe stage, like ulceration. You may ignore the early warning signs, but with time, you start seeing skin changes around your ankles and shins.

Your skin can get brown, flaky, red, or even hard. You need to take your health seriously. Do not allow your health to progress to a complicated stage. You may be surprised to develop open wounds, which will be difficult to treat.

Naturalist doctors recommend that as soon as you notice these signs and confirm you have them, you simply start lifestyle changes and apply simple and affordable home and natural remedies to get rid of your varicose veins and bounce back to life with improved health and self-worth.

Varicose Veins Myths 13: Varicose veins can be cured

Varicose vein treatment is effective, but there is no cure for varicose veins. There is sufficient evidence that varicose veins can recur after surgery, except for positive lifestyle adjustments. I would like you to view the varicose vein-affected area as a garden. Once you clear out weeds from the garden, other weeds will emerge.

Thus, just because you surgically remove varicose veins doesn’t mean you aren’t going to have other varicose veins popping out of your legs or body. Thus, while surgeries were done with the best intentions, they often resulted in the reoccurrence of varicose veins.

Nowadays, venous and lymphatic medicine has made amazing progress in understanding and treating vein disease and has ultimately reduced the reoccurrence rate to only 5 percent.


You must never allow varicose vein myths to hold you down. I’m recommending that you adopt a healthy lifestyle. Discover a new you in your journey toward a healthy lifestyle.

You will not only increase your self-worth, improve your immune system, and have fun, but you will also have achieved smooth skin with natural and healthy remedies without sedation, pain, or surgery.

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